4 showers
Changing rooms with four showers, so you can train before or after work.
The gym in numbers
What you'll find
A centre sized to make training easy: enough space, long opening hours and changing rooms that work.
0m²
of training floor on a single level
0
distinct training zones
0
showers in the changing rooms
0
lockers for your things
Facilities
Cardio zone
Treadmills, cross trainers and bikes for cardiovascular work. It's the usual place to warm up before strength training, and it also works for full cardio sessions if that's what you're after.
- Warm-up before your strength session
- Steady endurance work
- Interval sessions
Indicative images of the fit+ concept. They will be replaced with photographs of the Montbui centre once the building work is finished.
Facilities
Free weights
Dumbbells, adjustable benches and racks. This is where you have the most control over the movement and the most room to progress long term. It's also the most intimidating area at first, which is why it's worth starting with comfortable loads and good technique.
- Dumbbells and adjustable benches
- Racks for barbell work
- Floor space for mat work
Indicative images of the fit+ concept. They will be replaced with photographs of the Montbui centre once the building work is finished.
Facilities
Selectorised machines
Guided machines set the path of the movement, which makes them a good starting point if you're new or coming back after a break. They let you work the main muscle groups with a short learning curve.
- Upper-body push and pull
- Leg work
- Isolation of specific groups
Indicative images of the fit+ concept. They will be replaced with photographs of the Montbui centre once the building work is finished.
Facilities
Stretching and mobility
A space with technical flooring and equipment for mobility, activation and recovery. It's the most overlooked zone and the one that helps most with sticking to the habit: five minutes here at the end of each session makes a difference.
- Joint mobility before training
- Stretching when you finish
- Core and floor work
Indicative images of the fit+ concept. They will be replaced with photographs of the Montbui centre once the building work is finished.
Facilities
Changing rooms
With 4 showers and 30 lockers, so you can train before work or on your way home without rearranging your day.
30 lockers
Thirty lockers for your bag, clothes and personal belongings while you train.
Member access
You come in with your own access during the whole opening period, 6:00 to 23:00.
Photographs of the changing rooms will be published once the building work is finished.
Gym gallery
Indicative images of the fit+ concept. They will be replaced with photographs of the Montbui centre once the building work is finished.
